Mindfulness Apps
Calm
A simple mindfulness mediation app that will bring you more clarity, joy and peace of mind.
MyLife Meditation
Stop, Breathe & Think:
Mindfulness, meditation, and compassion building tool that is simple and fun to use.
Mindful
This app helps you relax, focus, and de-stress every day with reminders to take a pause from thinking and just be present.
Stress Relief Game Apps
Kaleidoscope Drawing Pad
If you find dooding and drawing relaxing, this game feels kind of magical. Pick colors and styles, then just touch the screen to make your very own kaleidoscope drawing.
TanZen Free
Find your Zen with this fun and relaxing puzzle game.
Be Informed Apps
Pill Identification
Quickly and easily identify pills by imprint, shape, color, or drug name.
My 3 Support Network
Make a plan including your coping strategies, people who are there for you, and ways you can help yourself when feeling upset or suicidal.
